The pressure of the nails helps to release endorphins making you feel good and energised. Endorphins are known to provide a sense of joy, energy and can also help with relieving discomfort. It is recommended to use this acupressure mat 2-5 minutes a day (or longer, as long as you feel comfortable), 4-5 times a week. Be moderate and enjoy in various types of acupressure and as a foot massage.
Sold in boxes of 12.
3 Colour choices.